WHITE DOG YOGA

White Dog is about feeling good. It’s about taking steps to change your state. It’s about connection with other people and connection with yourself. It’s about building a community of people that show up, do the work and reap the rewards.


“Named after Ralph the white dog who came along at just the right time and helped me outrun the black dog.” - Heath Lander

Jo and Heath have been helping people feel good through movement and nutrition for over 15 years.

MOVE MORE. FEEL GOOD.

Jo & Heath

 

“One of the dangers of practice is the pursuit of ‘special’ experiences and ‘fancy’ poses…this is a great distraction from the real job that is to simple get to know your mind” - Jo Angwin

An estimated 2 billion people practice yoga regularly worldwide “ because it works”

A good yoga session can give you the tools to be brave, stand tall puff your chest and get stuff done…

You are worth it.

White Dog Yoga operates out of two locations.

WHITE DOG STUDIO

Footscray

&

WHITE DOG YOGA

Ocean Grove

WHITE DOG - Heath Lander & Jo Angwin